Dance

Movement,

Waves of sound,

Surge through us,

Connecting,

Flowing,

 

A stream of conscious

Unconscious,

Connection

 

 

Being animals

Being a tree

Being a rock

Being.

 

Being you, being each

other, being

 

move around the room

walk as you would like to walk

move as you would like to move

 

see someone

watch them

pause if you’d like

are they moving?

 

Move how they move

Pause if you’d like

Flow if you’d like

Move

Or be still

 

Be a tree

Move like a cat

Pounce on a bird

Be the bird, flying

Or surrender

 

Be still,

Be the rock,

sitting heavy in a flowing stream

be the water

flow

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